BREATH MOVE DISCOVER

Register your interest in any of the above by e-mail

A Fresh Look at Yoga Class Asana - Part 1


Skilful, Strengthening Steps to Twisted Triangle 

23 October, 9.30am – 12.30pm  - Online via Zoom


Zoe uses a staged approach, always ‘working towards’ the peak pose. We will explore familiar moves using strength to protect joints and allowing you and your students to be even safer during practice. This event is open to everyone. Investment £25 


Zoe is a BWY Yoga Teacher Trainer and their training officer. She has over 30 years of practice with many different teachers. Cornerstones of her teaching are to analyse the components of asanas, progress in stages to the final posture, building strength and understanding at each stage.

Zoe Knott Workshop   


Coniston Yoga & Walking Holiday

Coniston 21 is unfortunately cancelled, here are the dates for 2022

13-18 March 2022,

Our holiday aims to combine a wealth of yoga workshops led by experienced tutors together with opportunities to walk and explore the varied scenic beauty of the Lake District with competent guides.   

 Venue Monk Coniston is a large National Trust property set in fifteen acres of beautiful gardens and woodland with exceptional views of Coniston Water and Coniston Old Man. The 3* HF Holiday Hotel has grand public rooms with grounds sloping down to the shores of the lake. Food is wonderful, buffet breakfasts, incomparable packed lunches and a wide choice of dinner menus. Special diets can be catered for.


Tutors include:

Andrew Wren, Sarah Beck, Shakti Bhakti (Helen Barker) Jayadhara (Jane Cluley) Len Goss Cheryl Lee-Appleby and Minker Chang


full details on the flyer below.

2021 Coniston Yoga and Walking Holiday Flyer

Trees on Retreat 2017 Coniston Walking Dovedale Walking