Jayadhara (Jane Cluley)

Shop

Shop

Personal Practice One – Into Balance

Recorded by Jayadhara.
Asana practice, 3-part breath with hand mudras and Yoga Nidra focused on breath awareness. Suitable for those who have not previously practiced outside of a yoga class. £10




Four Guided Meditations

Suitable for Beginners, includes Kaya Sthairyam, Antar Mouna, Ajapa Japa and Visualisation.  £10

For a short sample of each track please click on links on the right





Yoga Nidra – Ajna & Mooladhara Chakras

Suitable for Intermediate students interested in going deep, connecting deep relaxation with energy centres. £10




Mantra, Kirtan and Yoga CD’s

A changing selection of authentic recordings available – Please contact for more information.


Get in Touch!

I hope you’ve been able to find all the information and inspiration you need right here.

If you need more information or advice about if a class, course, workshop or treatment is right for you, then please get in touch!


Free Downloads


Recipes FD05


Recipes FD06

Personal Practice, Guided Meditation, Yoga Nidra plus Mantra & Kirtan Yoga CD’s for sale

Four Guided Meditations Sample Tracks


1/ Introduction

2/ Kaya Sthairyam

3/ Antar Mouna

4/ Ajapa Japa

5/ Visulisation